How Hypnosis Helps

How Hypnosis Helps

Hypnotherapy can help create real and lasting change in your life in many areas including:

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Habit and Behaviour Support

  • Smoking cessation
  • Problems with Drugs and/or Alcohol
  • Gambling
  • Over spending/Shopping
  • Cell Phone/Internet Over-usage
  • Self Harming Behaviors
  • OCD (Obsessive Compulsive Disorder)
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Age Regression/Past Life Regression

  • Personal Healing
  • Spiritual Growth
  • Curiosity
  • Physical & Emotional Symptoms
  • Irrational/Unexplained Fear & Phobias
  • Understanding your Sacred Gifts
  • Life Purpose
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Anxiety, Depression, Stress, Worry and Panic Support

  • Worry about the future
  • Triggers from past trauma
  • Anxiety management
  • Panic Attacks
  • PTSD – Post Traumatic Stress Disorder
  • Relaxation
  • Self Hypnosis
  • Confidence Building
  • Trust Building
  • Mindset for decreasing stressors
  • Bipolar Disorders
  • Sleep Disturbances
  • Obsessive-Compulsive Disorders
  • ADHD & ADD
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Fear & Phobia Support

  • Fear of the Dentist
  • Fear of Needles
  • Fear of Going to the Doctor
  • Fear of Animals, Birds, Snakes & Bugs
  • Fear of Flying & Driving
  • Fear of Water
  • Fear of Aging & Death
  • Fear of Exams
  • Fear of Natural Disasters
  • Fear of the Dark
  • Fear of Heights & Elevators
  • Fear of Authority
  • Claustrophobia
  • Fear of Being Alone
  • Fear of Rejection
  • Fear of the Worst
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Illness & Pain Management Support

  • IBS (Irritable Bowel Syndrome)
  • Asthma
  • Fibromyalgia
  • Headaches
  • Migraines
  • Sleep Issues
  • Blood Pressure
  • Cancer & Chemo Grievances
  • Nausea
  • Chronic Pain
  • Medical Test Anxiety
  • Feel Happier
  • Staying Positive & Hopeful
  • Living in the Present
  • Relaxation & Stress Relief
  • Pain Relief
  • Anorexia & Bulimia
  • High Cholesterol/Blood Pressure
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Relationship Support

  • Letting Go of Past Relationships
  • Growing Though Divorce & Separation
  • Trust Issues (Self & Others)
  • Fear of Commitment
  • Fear of Being Alone/Abandonment
  • Sexual Performance Anxiety
  • Feeling Worthy & Deserving of Love
  • Open to a New Relationship
  • Staying True to Self in Current Relationship
  • Death of a Loved One
  • Communication & Healthy Expression
  • Negative Beliefs & Attitudes
  • Oversensitivity
  • Jealousy
  • Anger & Resentment
  • Hurt
  • Attract Healthy Relationships
  • Obsessions & Insecurities
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Self-Improvement & Self-Love Support

  • Understanding your Sacred Gifts
  • Negative Self Talk
  • Being Hard on Self
  • Increase Focus, Motivation & Follow Through
  • Motivation to Exercise
  • Create Routines
  • Confidence Building
  • Self Acceptance
  • Forgiveness for Personal Freedom
  • Letting Go of the Past
  • Positive Thinking
  • Patience
  • Inner Critic & Ego Awareness
  • Shyness
  • Fear, Anger & Grief
  • Insecurity
  • Body Image
  • Fear of Failure/Success
  • Stage Fright
  • Perfectionism
  • Being Too Apologetic
  • Peer Pressure
  • Victim Mentality
  • Heal the Child Within
  • Trauma From the Past
  • School/Studying Success
  • Focus on the Future
  • Blocks to Success
  • Self Sabotage
  • Self Worth
  • Allowing Abundance
  • Over thinking

To Witness How Hypnosis Can Help You

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